I'm usually not prone to suffering from cramps .... muscle or otherwise. However, this morning, my left leg is cramped from the hip just about all the way down to the ankle. The muscles behind and surrounding my left knee are especially touchy, and it hurts like the dickens to so much as walk.
Any ideas as to what may be causing this, and besides a heating pad, what else might I do to relieve this? Nope, no trips to the emergency room or medical building.
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