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EnviroLink Forum • View topic - Walking back to good health

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PostPosted: Mon Jul 16, 2012 8:36 am 
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It's the best exercise you can take and anyone of any age or weight can do it...

http://www.psychologies.co.uk/body/bene ... lking.html

http://www.dailymail.co.uk/health/artic ... -body.html

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PostPosted: Mon Jul 16, 2012 2:45 pm 
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Except for someone with the lower 5 discs gone and bottom two vertebrae deteriorated and softened with pinching of the sciatic nerve. Then there are those with degenerative hip and or knee disease. Swimming is better.

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PostPosted: Mon Jul 16, 2012 7:18 pm 
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