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| Walking back to good health http://www.envirolink.org/forum/viewtopic.php?f=8&t=19441 |
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| Author: | knightofalbion [ Mon Jul 16, 2012 8:36 am ] |
| Post subject: | Walking back to good health |
It's the best exercise you can take and anyone of any age or weight can do it... http://www.psychologies.co.uk/body/bene ... lking.html http://www.dailymail.co.uk/health/artic ... -body.html |
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| Author: | Johhny Electriglide [ Mon Jul 16, 2012 2:45 pm ] |
| Post subject: | Re: Walking back to good health |
Except for someone with the lower 5 discs gone and bottom two vertebrae deteriorated and softened with pinching of the sciatic nerve. Then there are those with degenerative hip and or knee disease. Swimming is better. |
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| Author: | Ann Vole [ Mon Jul 16, 2012 7:18 pm ] |
| Post subject: | Re: Walking back to good health |
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