In todays modernity many people have a sense of helplessness. A feeling of not being in control, a sense of drowning if you like. Ever seen that excellent movie Falling Down with Michael Douglas. The bitter end of the American nightmare. They feel they are trapped between a brick wall and the coperate money makers that want to bleed them dry.
Sometimes listening to whale music isn't enough. Sometimes we have to let go, forget the world and concentrate on our stresses , losses and despairs.
Listen to this turn up the music and freak around the room. It may help. I'll crash into you if you want.http://www.youtube.com/watch?v=SW5LEne0kP8
A man wants to know if his computer can think for itself so he types the question 'can you think for yourself?' The computer replies, 'that reminds me of a story'.